Workouts

15 min EDM Ride
Hannah Frankson
Sunday 4/7/24 @ 2:1 PM
Difficulty: 7.03 / 10
80kj
71rpm
40%
15mph
10 min Strength Roll Call: Core
Ben Alldis
Sunday 4/7/24 @ 4:26 AM
Difficulty: 6.74 / 10
 
20 min Chest & Back Strength
Adrian Williams
Sunday 4/7/24 @ 4:4 AM
Difficulty: 7.15 / 10
 
30 min Bootcamp: Upper Body
Joslyn Thompson Rule
Saturday 4/6/24 @ 10:33 PM
Difficulty: 7.32 / 10
 
10 min Core Strength
Selena Samuela
Saturday 4/6/24 @ 4:2 AM
Difficulty: 6.58 / 10
 
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Saturday 4/6/24 @ 3:33 AM
Difficulty: 7.27 / 10
 
10 min Barre: Upper Body
Hannah Corbin
Thursday 4/4/24 @ 1:43 AM
Difficulty: 0 / 10
 
10 min Core Strength
Robin Arzón
Thursday 4/4/24 @ 1:30 AM
Difficulty: 0 / 10
 
10 min Barre
Hannah Corbin
Wednesday 4/3/24 @ 11:46 PM
Difficulty: 7.01 / 10
 
20 min Arms & Shoulders Strength
Jermaine Johnson
Wednesday 4/3/24 @ 12:8 PM
Difficulty: 6.97 / 10