Workouts

10 min Chest & Back Strength
Callie Gullickson
Monday 5/6/24 @ 3:57 AM
Difficulty: 5.16 / 10
 
20 min Upper Body Strength
Andy Speer
Monday 5/6/24 @ 3:34 AM
Difficulty: 7.43 / 10
 
10 min Barre: Glutes
Hannah Corbin
Saturday 5/4/24 @ 4:9 AM
Difficulty: 0 / 10
 
20 min Strength Roll Call: Glutes & Legs
Andy Speer
Saturday 5/4/24 @ 3:46 AM
Difficulty: 7.34 / 10
 
10 min Core Strength
Tunde Oyeneyin
Friday 5/3/24 @ 1:38 AM
Difficulty: 0 / 10
 
10 min Core Strength
Rebecca Kennedy
Thursday 5/2/24 @ 4:1 AM
Difficulty: 0 / 10
 
10 min Strength Roll Call: Core
Jermaine Johnson
Wednesday 5/1/24 @ 3:45 AM
Difficulty: 6.29 / 10
 
10 min Arms & Light Weights
Camila Ramón
Wednesday 5/1/24 @ 3:33 AM
Difficulty: 6.86 / 10
 
20 min Upper Body Strength
Andy Speer
Wednesday 5/1/24 @ 3:10 AM
Difficulty: 0 / 10
 
10 min Glutes & Legs Strength
Rad Lopez
Monday 4/29/24 @ 12:35 PM
Difficulty: 7.17 / 10