Workouts

10 min Strength Roll Call: Core
Ben Alldis
Wednesday 4/3/24 @ 3:20 AM
Difficulty: 0 / 10
 
10 min Pilates
Hannah Corbin
Wednesday 4/3/24 @ 1:14 AM
Difficulty: 5.96 / 10
 
10 min Core Strength
Emma Lovewell
Monday 4/1/24 @ 12:41 PM
Difficulty: 6.43 / 10
 
10 min Glutes & Legs Strength
Ben Alldis
Monday 4/1/24 @ 12:30 PM
Difficulty: 6.6 / 10
 
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Monday 4/1/24 @ 12:7 PM
Difficulty: 7.47 / 10
 
10 min Core Strength
Selena Samuela
Monday 4/1/24 @ 12:53 AM
Difficulty: 6.64 / 10
 
10 min Barre: Core
Hannah Corbin
Monday 4/1/24 @ 12:41 AM
Difficulty: 6.38 / 10
 
30 min House Run
Jess King
Sunday 3/31/24 @ 8:39 PM
Difficulty: 7 / 10
 
10 min Chest & Back Strength
Ben Alldis
Sunday 3/31/24 @ 4:12 AM
Difficulty: 5.78 / 10
 
20 min Upper Body Strength
Jess Sims
Sunday 3/31/24 @ 3:50 AM
Difficulty: 6.88 / 10