Workouts
30 min Intervals & Arms Ride
Leanne Hainsby
Friday 10/13/23 @ 8:35 AM
Difficulty: 7.87 / 10
130kj
50rpm
41%
11mph
30 min Chaka Khan Walk
Joslyn Thompson Rule
Tuesday 9/12/23 @ 7:3 AM
Difficulty: 5.02 / 10