Workouts
30 min Intervals & Arms Ride
Leanne Hainsby
Saturday 12/2/23 @ 10:26 AM
Difficulty: 7.73 / 10
164kj
52rpm
47%
13mph
30 min Two for One Turkey Trot
Matty & Olivia
Friday 11/24/23 @ 7:31 AM
Difficulty: 6.17 / 10
237kj
55rpm
45%
13mph
30 min Motown Walk
Joslyn Thompson Rule
Wednesday 10/25/23 @ 6:28 AM
Difficulty: 4.6 / 10