Workouts
30 min Intervals & Arms Ride
Hannah Frankson
Saturday 5/21/22 @ 8:31 AM
Difficulty: 7.67 / 10
192kj
61rpm
45%
15mph
30 min Fitness Flipped: Endurance
Kirsten & Tunde
Sunday 5/8/22 @ 10:34 AM
Difficulty: 4.1 / 10
30 min Spotify Women of Rock Two For One
Joslyn & Susie
Monday 5/2/22 @ 8:25 AM
Difficulty: 0 / 10
251kj
69rpm
49%
18mph