Workouts
228kj
74rpm
45%
18mph
10 min Arms & Light Weights
Denis Morton
Saturday 10/1/22 @ 8:51 AM
Difficulty: 6.28 / 10
242kj
63rpm
40%
14mph
165kj
53rpm
46%
14mph
10 min Arms & Light Weights
Alex Toussaint
Saturday 9/24/22 @ 9:32 AM
Difficulty: 6.23 / 10
30 min HIIT & Hills Ride
Hannah Frankson
Saturday 9/24/22 @ 8:58 AM
Difficulty: 7.97 / 10
236kj
77rpm
45%
18mph
45 min Intervals & Arms Ride
Emma Lovewell
Saturday 9/17/22 @ 9:10 AM
Difficulty: 8.06 / 10
245kj
62rpm
43%
14mph
kj
rpm
%
0mph