Workouts
45 min Intervals & Arms Ride
Cody Rigsby
Saturday 1/14/23 @ 10:11 AM
Difficulty: 7.98 / 10
276kj
56rpm
47%
15mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 1/7/23 @ 11:12 AM
Difficulty: 8.18 / 10
225kj
53rpm
44%
12mph
30 min Intervals & Arms Ride
Bradley Rose
Saturday 12/31/22 @ 7:58 PM
Difficulty: 7.37 / 10
277kj
68rpm
50%
18mph
244kj
55rpm
44%
13mph
45 min Intervals & Arms Ride
Emma Lovewell
Wednesday 12/21/22 @ 10:1 AM
Difficulty: 8.06 / 10
204kj
54rpm
43%
12mph
30 min Intervals & Arms Ride
Leanne Hainsby
Saturday 12/17/22 @ 12:30 PM
Difficulty: 7.55 / 10
162kj
54rpm
44%
13mph
10 min AFO Arms: Alanis Morissette
Robin Arzón
Saturday 12/10/22 @ 10:32 AM
Difficulty: 0 / 10
221kj
71rpm
45%
17mph