Workouts

5 min Core Strength
Emma Lovewell
Thursday 2/16/23 @ 12:37 AM
Difficulty: 5.94 / 10
 
15 min Barre
Hannah Corbin
Sunday 2/12/23 @ 10:8 PM
Difficulty: 6.38 / 10
 
5 min Core Strength
Emma Lovewell
Sunday 2/12/23 @ 10:0 PM
Difficulty: 5.6 / 10
 
15 min Foam Rolling: Hips
Hannah Corbin
Sunday 2/12/23 @ 12:12 AM
Difficulty: 4.48 / 10
 
15 min Hip Mobility
Kirra Michel
Saturday 2/11/23 @ 11:54 PM
Difficulty: 4.74 / 10
 
20 min Low Impact Ride
Sam Yo
Tuesday 1/31/23 @ 12:54 AM
Difficulty: 5.83 / 10
85kj
74rpm
34%
14mph
10 min Hip Stretch
Hannah Corbin
Monday 1/30/23 @ 2:19 AM
Difficulty: 4.36 / 10
 
15 min New Year's Day Lower Body Stretch
Hannah Corbin
Sunday 1/29/23 @ 2:36 AM
Difficulty: 4.55 / 10
 
10 min Barre: Upper Body
Ally Love
Sunday 1/22/23 @ 12:22 AM
Difficulty: 6.1 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Monday 1/2/23 @ 9:49 PM
Difficulty: 3.11 / 10