Workouts

30 min Beyoncé Two for One Ride
Cliff & Hannah
Friday 10/22/21 @ 12:2 AM
Difficulty: 7.73 / 10
152kj
64rpm
42%
14mph
5 min Sleep Meditation
Chelsea Jackson Roberts
Monday 10/18/21 @ 3:20 AM
Difficulty: 3.46 / 10
 
20 min World Mental Health Day Slow Flow
Anna Greenberg
Monday 10/11/21 @ 1:1 AM
Difficulty: 4.14 / 10
 
5 min Post-Ride Stretch: Imagine Dragons
Sam Yo
Saturday 10/9/21 @ 3:6 PM
Difficulty: 3.29 / 10
 
20 min Low Impact Ride
Sam Yo
Saturday 10/9/21 @ 2:43 PM
Difficulty: 5.9 / 10
96kj
75rpm
36%
14mph
5 min Relaxing Meditation
Chelsea Jackson Roberts
Monday 10/4/21 @ 2:2 AM
Difficulty: 2.88 / 10
 
5 min Sleep Meditation
Anna Greenberg
Monday 9/27/21 @ 2:30 AM
Difficulty: 2.55 / 10
 
5 min Sleep Meditation
Chelsea Jackson Roberts
Monday 9/20/21 @ 2:29 AM
Difficulty: 3.35 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 9/12/21 @ 8:6 PM
Difficulty: 7.51 / 10
134kj
55rpm
41%
12mph
5 min Post-Ride Stretch
Robin Arzón
Saturday 9/11/21 @ 3:53 PM
Difficulty: 3.28 / 10