Workouts

30 min Intervals & Arms Ride
Cody Rigsby
Saturday 12/4/21 @ 12:38 AM
Difficulty: 7.52 / 10
144kj
54rpm
43%
13mph
20 min HIIT Ride
Robin Arzón
Friday 12/3/21 @ 1:12 AM
Difficulty: 8.41 / 10
123kj
60rpm
48%
15mph
10 min Restorative
Kristin McGee
Monday 11/29/21 @ 1:23 AM
Difficulty: 2.6 / 10
 
20 min Reflection Ride
Christine D'Ercole
Sunday 11/21/21 @ 6:46 PM
Difficulty: 6 / 10
98kj
71rpm
39%
15mph
20 min Power Walk
Jess King
Tuesday 11/16/21 @ 12:43 AM
Difficulty: 4.49 / 10
 
20 min Power Walk
Olivia Amato
Thursday 11/11/21 @ 12:43 AM
Difficulty: 4.47 / 10
 
20 min Soft Rock Walk
Andy Speer
Tuesday 11/9/21 @ 12:22 AM
Difficulty: 4.26 / 10
 
20 min Glutes & Legs Strength
Ben Alldis
Tuesday 11/2/21 @ 12:39 AM
Difficulty: 7.1 / 10
 
10 min Glutes & Legs Strength
Daniel McKenna
Tuesday 11/2/21 @ 12:28 AM
Difficulty: 7.16 / 10
 
10 min Core Strength
Rebecca Kennedy
Tuesday 11/2/21 @ 12:17 AM
Difficulty: 7.24 / 10