Workouts
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 12/4/21 @ 12:38 AM
Difficulty: 7.52 / 10
144kj
54rpm
43%
13mph
123kj
60rpm
48%
15mph
98kj
71rpm
39%
15mph
10 min Glutes & Legs Strength
Daniel McKenna
Tuesday 11/2/21 @ 12:28 AM
Difficulty: 7.16 / 10