Workouts

15 min Stacking Stuffer: Glutes & Legs
Selena Samuela
Thursday 3/24/22 @ 12:11 AM
Difficulty: 6.69 / 10
 
10 min Core Strength
Ben Alldis
Wednesday 3/23/22 @ 11:56 PM
Difficulty: 6.4 / 10
 
10 min Arms & Light Weights
Hannah Corbin
Saturday 3/12/22 @ 7:53 PM
Difficulty: 5.72 / 10
 
20 min Hip Hop Ride
Hannah Corbin
Saturday 3/12/22 @ 7:31 PM
Difficulty: 7.03 / 10
101kj
66rpm
41%
15mph
10 min Glutes & Legs Strength
Matty Maggiacomo
Monday 1/17/22 @ 3:11 PM
Difficulty: 6.76 / 10
 
10 min Core Strength
Matty Maggiacomo
Monday 1/17/22 @ 2:58 PM
Difficulty: 7.19 / 10
 
30 min Advanced Beginner Ride
Sam Yo
Sunday 1/16/22 @ 9:2 PM
Difficulty: 6.57 / 10
116kj
64rpm
38%
12mph
15 min Hips Stretch
Hannah Corbin
Monday 12/27/21 @ 1:18 AM
Difficulty: 4.36 / 10
 
20 min Power Walk
Kirsten Ferguson
Sunday 12/19/21 @ 8:35 PM
Difficulty: 4.61 / 10
 
30 min Intervals & Arms Ride
Emma Lovewell
Sunday 12/12/21 @ 9:20 PM
Difficulty: 7.98 / 10
105kj
51rpm
40%
11mph