Workouts

10 min Focus Flow: Hamstrings
Chelsea Jackson Roberts
Sunday 4/17/22 @ 6:21 PM
Difficulty: 4.03 / 10
 
10 min Arms & Light Weights
Sam Yo
Sunday 4/17/22 @ 6:7 PM
Difficulty: 6.53 / 10
 
30 min WHM: Reflection Ride
Christine D'Ercole
Sunday 4/17/22 @ 5:31 PM
Difficulty: 6.37 / 10
130kj
76rpm
35%
14mph
10 min Arms Toning
Tunde Oyeneyin
Saturday 4/16/22 @ 11:50 PM
Difficulty: 7.46 / 10
 
5 min Full Body Stretch
Callie Gullickson
Saturday 4/16/22 @ 5:2 PM
Difficulty: 3.58 / 10
 
10 min Glutes & Legs Strength
Callie Gullickson
Saturday 4/16/22 @ 4:51 PM
Difficulty: 5.75 / 10
 
20 min Pilates
Kendall Toole
Saturday 4/16/22 @ 4:28 PM
Difficulty: 4.63 / 10
 
15 min Barre
Hannah Corbin
Sunday 4/3/22 @ 2:35 PM
Difficulty: 5.74 / 10
 
15 min Jazmine Sullivan Ride
Hannah Frankson
Sunday 4/3/22 @ 2:18 PM
Difficulty: 6.61 / 10
69kj
67rpm
39%
14mph
20 min Pilates
Kendall Toole
Thursday 3/31/22 @ 11:13 PM
Difficulty: 4.63 / 10