Workouts

20 min 2010s Hip Hop Ride
Ally Love
Thursday 6/9/22 @ 11:24 PM
Difficulty: 7.49 / 10
102kj
65rpm
42%
15mph
5 min Post-Ride Stretch
Hannah Frankson
Sunday 6/5/22 @ 7:19 PM
Difficulty: 0 / 10
 
20 min Tabata Ride
Hannah Frankson
Sunday 6/5/22 @ 6:57 PM
Difficulty: 8.27 / 10
107kj
62rpm
42%
14mph
15 min Tabata Ride
Jess King
Wednesday 5/11/22 @ 8:30 PM
Difficulty: 7.6 / 10
67kj
75rpm
35%
14mph
10 min Arms Toning
Tunde Oyeneyin
Sunday 5/1/22 @ 6:17 PM
Difficulty: 7.46 / 10
 
20 min Low Impact Ride
Emma Lovewell
Sunday 5/1/22 @ 5:55 PM
Difficulty: 5.5 / 10
89kj
73rpm
36%
14mph
10 min Arms Toning
Tunde Oyeneyin
Sunday 4/24/22 @ 4:0 PM
Difficulty: 7.46 / 10
 
30 min HIIT & Hills Ride
Sam Yo
Sunday 4/24/22 @ 3:28 PM
Difficulty: 8.03 / 10
159kj
61rpm
43%
14mph
10 min Arms Toning
Tunde Oyeneyin
Thursday 4/21/22 @ 12:21 AM
Difficulty: 7.46 / 10
 
10 min Focus Flow: Forward Folds
Chelsea Jackson Roberts
Sunday 4/17/22 @ 6:33 PM
Difficulty: 4.04 / 10