Workouts

20 min Pop Punk Ride
Ben Alldis
Saturday 10/7/23 @ 4:19 PM
Difficulty: 7.42 / 10
184kj
91rpm
42%
19mph
30 min 90s Pilates
Kristin McGee
Thursday 10/5/23 @ 1:35 PM
Difficulty: 6.37 / 10
 
10 min Rest Day Meditation
Chelsea Jackson Roberts
Tuesday 10/3/23 @ 11:36 PM
Difficulty: 0 / 10
 
20 min Witness Meditation
Kirra Michel
Saturday 9/30/23 @ 11:22 PM
Difficulty: 4.21 / 10
 
30 min Sleep Meditation
Ross Rayburn
Friday 9/29/23 @ 1:18 AM
Difficulty: 0 / 10
 
10 min Form & Drills Row
Katie Wang
Friday 9/29/23 @ 12:42 AM
Difficulty: 4.92 / 10
 
10 min Form & Drills Row: The Catch
Matt Wilpers
Thursday 9/28/23 @ 9:17 AM
Difficulty: 4.24 / 10
 
30 min HIIT & Hills Ride
Olivia Amato
Monday 9/25/23 @ 8:26 PM
Difficulty: 8.56 / 10
303kj
84rpm
46%
20mph
10 min Acceptance Meditation
Kristin McGee
Sunday 9/24/23 @ 3:39 AM
Difficulty: 6 / 10
 
10 min Morning Meditation
Aditi Shah
Friday 9/22/23 @ 8:32 AM
Difficulty: 3.49 / 10