Workouts

5 min Sleep Meditation
Ross Rayburn
Thursday 1/18/24 @ 2:41 AM
Difficulty: 2.83 / 10
 
15 min Sleep Meditation
Ross Rayburn
Thursday 1/18/24 @ 2:18 AM
Difficulty: 3.77 / 10
 
5 min Holiday Post-Run Stretch
Olivia Amato
Wednesday 1/17/24 @ 12:36 PM
Difficulty: 2.96 / 10
 
45 min 90s Run
Jess Sims
Wednesday 1/17/24 @ 11:49 AM
Difficulty: 7.92 / 10
 
10 min Sleep Meditation
Ross Rayburn
Wednesday 1/17/24 @ 4:4 AM
Difficulty: 3.57 / 10
 
15 min Sleep Meditation
Ross Rayburn
Wednesday 1/17/24 @ 2:56 AM
Difficulty: 3 / 10
 
10 min Liverpool FC Full Body Stretch
Joslyn Thompson Rule
Tuesday 1/16/24 @ 12:43 PM
Difficulty: 4.81 / 10
 
10 min Latin Row
Katie Wang
Tuesday 1/16/24 @ 12:32 PM
Difficulty: 6.57 / 10
 
10 min Form & Drills Row: The Drive
Alex Karwoski
Tuesday 1/16/24 @ 12:21 PM
Difficulty: 5.07 / 10
 
15 min Strength for Runners
Matt Wilpers
Tuesday 1/16/24 @ 12:1 PM
Difficulty: 6.18 / 10