Workouts
20 min Strength Roll Call: Upper Body
Ben Alldis
Tuesday 11/21/23 @ 7:9 PM
Difficulty: 7.1 / 10
10 min Sleep Meditation
Mariana Fernández
Tuesday 11/21/23 @ 3:35 AM
Difficulty: 3.94 / 10
30 min Power Zone Ride
Christine D'Ercole
Monday 11/20/23 @ 10:30 PM
Difficulty: 7.7 / 10
253kj
90rpm
39%
18mph