Workouts

20 min Strength Roll Call: Upper Body
Ben Alldis
Tuesday 11/21/23 @ 7:9 PM
Difficulty: 7.1 / 10
 
30 min Sleep Meditation
Aditi Shah
Tuesday 11/21/23 @ 4:27 AM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Mariana Fernández
Tuesday 11/21/23 @ 3:35 AM
Difficulty: 3.94 / 10
 
30 min Endurance Row
Alex Karwoski
Monday 11/20/23 @ 11:4 PM
Difficulty: 6.51 / 10
 
30 min Power Zone Ride
Christine D'Ercole
Monday 11/20/23 @ 10:30 PM
Difficulty: 7.7 / 10
253kj
90rpm
39%
18mph
Monday 11/20/23 @ 7:34 PM
Difficulty: NaN / 10
 
30 min Sleep Meditation
Ross Rayburn
Monday 11/20/23 @ 4:3 AM
Difficulty: 0 / 10
 
15 min Sleep Meditation
Ross Rayburn
Monday 11/20/23 @ 2:43 AM
Difficulty: 1.57 / 10
 
30 min Sleep Meditation
Aditi Shah
Sunday 11/19/23 @ 4:36 AM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Mariana Fernández
Sunday 11/19/23 @ 3:5 AM
Difficulty: 3.5 / 10