Workouts

20 min Turkey Burn Row
Matt Wilpers
Thursday 11/23/23 @ 1:0 PM
Difficulty: 6.61 / 10
 
Thursday 11/23/23 @ 12:56 PM
Difficulty: NaN / 10
 
30 min Sleep Meditation
Ross Rayburn
Thursday 11/23/23 @ 5:17 AM
Difficulty: 0 / 10
 
10 min Calming Meditation
Ross Rayburn
Thursday 11/23/23 @ 3:42 AM
Difficulty: 1 / 10
 
15 min Sleep Meditation
Ross Rayburn
Thursday 11/23/23 @ 3:15 AM
Difficulty: 1.57 / 10
 
5 min Post-Run Stretch
Rebecca Kennedy
Thursday 11/23/23 @ 12:28 AM
Difficulty: 3.08 / 10
 
Extra 10: Endurance
Becs Gentry
Thursday 11/23/23 @ 12:17 AM
Difficulty: 5.92 / 10
 
45 min Power Zone Ride
Matt Wilpers
Wednesday 11/22/23 @ 11:26 PM
Difficulty: 7.66 / 10
398kj
89rpm
41%
19mph
30 min Sleep Meditation
Aditi Shah
Wednesday 11/22/23 @ 4:27 AM
Difficulty: 3.44 / 10
 
15 min Sleep Meditation
Ross Rayburn
Wednesday 11/22/23 @ 3:19 AM
Difficulty: 1.57 / 10