Workouts
30 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 11/28/23 @ 4:42 AM
Difficulty: 4 / 10
5 min Body Appreciation Post-Row Stretch
Ash Pryor
Monday 11/27/23 @ 12:17 PM
Difficulty: 2.77 / 10
10 min Form & Drills Row: The Drive
Alex Karwoski
Monday 11/27/23 @ 11:44 AM
Difficulty: 4.86 / 10
377kj
88rpm
40%
18mph