Workouts

60 min Power Zone Ride
Matt Wilpers
Saturday 10/7/23 @ 2:5 PM
Difficulty: 8.04 / 10
473kj
82rpm
40%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 10/5/23 @ 12:19 PM
Difficulty: 7.09 / 10
343kj
81rpm
41%
17mph
45 min Power Zone Ride
Denis Morton
Wednesday 10/4/23 @ 11:59 AM
Difficulty: 8.16 / 10
332kj
78rpm
41%
17mph
30 min Full Body Strength
Callie Gullickson
Monday 10/2/23 @ 12:31 PM
Difficulty: 7.07 / 10
 
75 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 9/30/23 @ 1:0 PM
Difficulty: 7.29 / 10
562kj
80rpm
42%
18mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
Friday 9/29/23 @ 12:23 PM
Difficulty: 7.07 / 10
374kj
81rpm
44%
18mph
30 min Bootcamp: Full Body
Callie Gullickson
Thursday 9/28/23 @ 12:19 PM
Difficulty: 7.38 / 10
 
45 min Power Zone Ride
Sam Yo
Wednesday 9/27/23 @ 11:41 AM
Difficulty: 7.34 / 10
364kj
80rpm
43%
18mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Monday 9/25/23 @ 11:44 AM
Difficulty: 7.05 / 10
421kj
83rpm
41%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 9/21/23 @ 12:24 PM
Difficulty: 7 / 10
370kj
84rpm
42%
18mph