Workouts
45 min Power Zone Endurance Pop Ride
Ben Alldis
Wednesday 3/23/22 @ 12:28 PM
Difficulty: 6.96 / 10
333kj
87rpm
39%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 3/21/22 @ 12:13 PM
Difficulty: 6.84 / 10
278kj
84rpm
37%
16mph
10 min Bodyweight Strength
Matty Maggiacomo
Saturday 2/19/22 @ 2:58 PM
Difficulty: 7.04 / 10
168kj
82rpm
44%
18mph
280kj
81rpm
47%
19mph
30 min Upper Body Strength
Matty Maggiacomo
Thursday 2/17/22 @ 1:33 PM
Difficulty: 6.21 / 10
30 min AT's Ride to Greatness
Alex Toussaint
Tuesday 2/15/22 @ 1:43 PM
Difficulty: 8.53 / 10
274kj
85rpm
40%
17mph
30 min AT's Ride to Greatness
Alex Toussaint
Tuesday 2/15/22 @ 1:30 PM
Difficulty: 8.53 / 10
kj
rpm
%
0mph