anna_c3
Media, PA
Total Rides: 685

Following

anna_c3
Media, PA
Total Rides: 685

Following

Workouts

45 min Power Zone Ride
Denis Morton
Wednesday 3/30/22 @ 12:35 PM
Difficulty: 7.74 / 10
View Class
370kj
86rpm
41%
18mph
30 min Bootcamp: Upper Body
Cody Rigsby
Tuesday 3/29/22 @ 12:42 PM
Difficulty: 7.42 / 10
View Class
 
5 min Post-Ride Stretch
Ben Alldis
Monday 3/28/22 @ 1:24 PM
Difficulty: 3.29 / 10
View Class
 
45 min Power Zone Ride
Matt Wilpers
Monday 3/28/22 @ 12:38 PM
Difficulty: 8.13 / 10
View Class
351kj
84rpm
39%
17mph
5 min Post-Ride Stretch
Ben Alldis
Saturday 3/26/22 @ 3:7 PM
Difficulty: 3.29 / 10
View Class
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/26/22 @ 2:6 PM
Difficulty: 7.38 / 10
View Class
438kj
89rpm
39%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 3/25/22 @ 1:39 PM
Difficulty: 0 / 10
View Class
108kj
47rpm
28%
9mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 3/24/22 @ 4:28 PM
Difficulty: 3.33 / 10
View Class
 
45 min Power Zone Ride
Matt Wilpers
Thursday 3/24/22 @ 3:42 PM
Difficulty: 7.79 / 10
View Class
330kj
88rpm
38%
17mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 3/23/22 @ 1:14 PM
Difficulty: 3.73 / 10
View Class