anna_c3
Media, PA
Total Rides: 685

Following

anna_c3
Media, PA
Total Rides: 685

Following

Workouts

45 min Intervals & Arms Ride
Kendall Toole
Wednesday 5/11/22 @ 12:28 PM
Difficulty: 8.18 / 10
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2kj
90rpm
27%
13mph
45 min Jock Jams Bootcamp
Jess Sims
Tuesday 5/10/22 @ 2:32 PM
Difficulty: 8.09 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/7/22 @ 2:20 PM
Difficulty: 7.38 / 10
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512kj
85rpm
43%
19mph
10 min Climb Ride
Denis Morton
Saturday 5/7/22 @ 1:30 AM
Difficulty: 7.8 / 10
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5kj
58rpm
41%
12mph
30 min Bootcamp: Full Body
Cody Rigsby
Friday 5/6/22 @ 1:13 PM
Difficulty: 7.71 / 10
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30 min Red Hot Chili Peppers Ride
Kendall Toole
Friday 5/6/22 @ 1:9 PM
Difficulty: 8.12 / 10
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kj
rpm
%
0mph
5 min Post-Ride Stretch
Ben Alldis
Wednesday 5/4/22 @ 1:18 PM
Difficulty: 3.29 / 10
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45 min Power Zone Endurance 90s Ride
Christine D'Ercole
Wednesday 5/4/22 @ 12:32 PM
Difficulty: 6.78 / 10
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355kj
82rpm
42%
18mph
5 min Core Strength
Adrian Williams
Tuesday 5/3/22 @ 1:12 PM
Difficulty: 5.34 / 10
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30 min 90s Bootcamp
Cody Rigsby
Tuesday 5/3/22 @ 12:36 PM
Difficulty: 7.12 / 10
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