Workouts
45 min Power Zone Endurance 80s Ride
Ben Alldis
Sunday 1/14/24 @ 4:44 PM
Difficulty: 6.9 / 10
384kj
80rpm
44%
19mph
246kj
79rpm
44%
18mph
30 min Power Zone Endurance Ride
Tunde Oyeneyin
Tuesday 1/9/24 @ 5:29 PM
Difficulty: 6.51 / 10
241kj
85rpm
41%
18mph
197kj
66rpm
44%
15mph
30 min Bootcamp: Full Body
Callie Gullickson
Friday 12/29/23 @ 3:33 PM
Difficulty: 7.08 / 10
45 min Bootcamp: Full Body
Callie Gullickson
Friday 12/29/23 @ 2:45 PM
Difficulty: 7.19 / 10
10 min Strength Roll Call: Core
Ben Alldis
Thursday 12/28/23 @ 4:18 PM
Difficulty: 6.86 / 10