Workouts
45 min Bootcamp: Full Body
Callie Gullickson
Thursday 5/19/22 @ 12:52 PM
Difficulty: 7.96 / 10
240kj
82rpm
43%
18mph
191kj
80rpm
46%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/14/22 @ 4:49 PM
Difficulty: 6.88 / 10
366kj
84rpm
42%
18mph
274kj
82rpm
46%
19mph
80kj
78rpm
46%
19mph
45 min Intervals & Arms Ride
Kendall Toole
Wednesday 5/11/22 @ 12:29 PM
Difficulty: 8.53 / 10
203kj
53rpm
35%
11mph