Workouts
20 min Fourth of July Full Body Strength
Callie Gullickson
Thursday 7/14/22 @ 3:20 PM
Difficulty: 6.55 / 10
225kj
85rpm
41%
18mph
355kj
73rpm
46%
18mph
288kj
67rpm
37%
14mph
20 min Full Body Strength
Callie Gullickson
Friday 6/24/22 @ 3:43 PM
Difficulty: 6.42 / 10
204kj
75rpm
52%
20mph
126kj
82rpm
38%
16mph
183kj
72rpm
49%
18mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Monday 6/13/22 @ 1:12 PM
Difficulty: 7 / 10
364kj
81rpm
43%
18mph