Workouts

20 min Fourth of July Full Body Strength
Callie Gullickson
Thursday 7/14/22 @ 3:20 PM
Difficulty: 6.55 / 10
 
30 min Hip Hop Ride
Alex Toussaint
Thursday 7/14/22 @ 2:48 PM
Difficulty: 7.95 / 10
225kj
85rpm
41%
18mph
45 min HIIT & Hills Ride
Denis Morton
Wednesday 7/13/22 @ 3:56 PM
Difficulty: 8.49 / 10
355kj
73rpm
46%
18mph
45 min 90s Bootcamp
Jess Sims
Wednesday 7/6/22 @ 9:48 PM
Difficulty: 8.2 / 10
 
45 min Intervals & Arms Ride
Olivia Amato
Tuesday 7/5/22 @ 2:18 PM
Difficulty: 8.54 / 10
288kj
67rpm
37%
14mph
20 min Full Body Strength
Callie Gullickson
Friday 6/24/22 @ 3:43 PM
Difficulty: 6.42 / 10
 
20 min 90s Rock Ride
Jenn Sherman
Friday 6/24/22 @ 3:22 PM
Difficulty: 7.3 / 10
204kj
75rpm
52%
20mph
20 min 90s Hip Hop Ride
Robin Arzón
Thursday 6/23/22 @ 3:54 PM
Difficulty: 6.93 / 10
126kj
82rpm
38%
16mph
20 min Iron Maiden Ride
Kendall Toole
Thursday 6/23/22 @ 3:30 PM
Difficulty: 8.55 / 10
183kj
72rpm
49%
18mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Monday 6/13/22 @ 1:12 PM
Difficulty: 7 / 10
364kj
81rpm
43%
18mph