anna_c3
Media, PA
Total Rides: 685

Following

anna_c3
Media, PA
Total Rides: 685

Following

Workouts

10 min Arms & Shoulders Strength
Rad Lopez
Tuesday 9/27/22 @ 1:47 PM
Difficulty: 6.64 / 10
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30 min Bootcamp: Upper Body
Cody Rigsby
Tuesday 9/27/22 @ 1:15 PM
Difficulty: 7.61 / 10
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45 min Power Zone Ride
Olivia Amato
Monday 9/26/22 @ 3:7 PM
Difficulty: 8.36 / 10
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345kj
85rpm
39%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 9/23/22 @ 1:28 PM
Difficulty: 3.1 / 10
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60 min Power Zone Ride
Matt Wilpers
Friday 9/23/22 @ 12:27 PM
Difficulty: 8.2 / 10
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505kj
78rpm
45%
18mph
5 min Post-Ride Stretch
Ben Alldis
Thursday 9/22/22 @ 4:41 PM
Difficulty: 3.29 / 10
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45 min Power Zone Ride
Ben Alldis
Thursday 9/22/22 @ 3:55 PM
Difficulty: 7.97 / 10
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406kj
83rpm
43%
19mph
30 min Strength Roll Call: Full Body
Rad Lopez
Tuesday 9/20/22 @ 12:24 PM
Difficulty: 7.27 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Monday 9/19/22 @ 5:57 PM
Difficulty: 3.1 / 10
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45 min Power Zone Ride
Matt Wilpers
Monday 9/19/22 @ 5:10 PM
Difficulty: 8.35 / 10
View Class
367kj
79rpm
42%
17mph