Workouts
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Monday 11/7/22 @ 1:25 PM
Difficulty: 7 / 10
369kj
86rpm
41%
18mph
45 min Power Zone Endurance 80s Ride
Denis Morton
Saturday 11/5/22 @ 12:34 PM
Difficulty: 7.05 / 10
363kj
83rpm
42%
18mph
45 min Intervals & Arms Ride
Olivia Amato
Tuesday 11/1/22 @ 8:22 PM
Difficulty: 8.44 / 10
262kj
61rpm
39%
13mph
283kj
57rpm
44%
14mph
232kj
80rpm
43%
18mph
238kj
84rpm
41%
18mph
45 min Bootcamp: Full Body
Callie Gullickson
Monday 10/24/22 @ 12:56 PM
Difficulty: 7.39 / 10
257kj
79rpm
45%
18mph