Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 11/27/22 @ 5:13 PM
Difficulty: 7.39 / 10
512kj
83rpm
43%
18mph
378kj
88rpm
39%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 11/20/22 @ 2:46 PM
Difficulty: 7.16 / 10
492kj
80rpm
43%
18mph
45 min Power Zone Endurance Ride
Ben Alldis
Wednesday 11/16/22 @ 11:35 AM
Difficulty: 6.52 / 10
365kj
83rpm
42%
18mph
384kj
85rpm
41%
18mph
60 min Power Zone Endurance Ride
Ben Alldis
Saturday 11/12/22 @ 1:54 PM
Difficulty: 7.27 / 10
505kj
82rpm
43%
18mph
240kj
82rpm
42%
17mph
45 min Intervals & Arms Ride
Emma Lovewell
Wednesday 11/9/22 @ 2:5 PM
Difficulty: 8.06 / 10
214kj
51rpm
36%
11mph