Workouts

10 min Focus Flow: Pyramid
Kirra Michel
Saturday 7/24/21 @ 3:26 AM
Difficulty: 5.44 / 10
 
30 min Yoga Flow
Kirra Michel
Saturday 7/24/21 @ 12:4 AM
Difficulty: 5.31 / 10
 
10 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Friday 7/23/21 @ 3:35 AM
Difficulty: 3.53 / 10
 
20 min Slow Flow
Denis Morton
Friday 7/23/21 @ 12:7 AM
Difficulty: 4.99 / 10
 
10 min Relaxing Meditation
Anna Greenberg
Thursday 7/22/21 @ 3:48 AM
Difficulty: 3.12 / 10
 
45 min Power Yoga
Kirra Michel
Wednesday 7/21/21 @ 10:43 PM
Difficulty: 7.27 / 10
 
10 min Happiness Meditation
Aditi Shah
Wednesday 7/21/21 @ 3:46 AM
Difficulty: 3.23 / 10
 
20 min Focus Flow: Upper Body
Kirra Michel
Tuesday 7/20/21 @ 10:54 PM
Difficulty: 6.28 / 10
 
10 min Peace Meditation
Anna Greenberg
Tuesday 7/20/21 @ 3:51 AM
Difficulty: 2.52 / 10
 
20 min Empathy Meditation
Ross Rayburn
Monday 7/19/21 @ 2:59 AM
Difficulty: 2.88 / 10