Workouts

10 min Savasana
Ross Rayburn
Monday 7/26/21 @ 3:1 AM
Difficulty: 1.82 / 10
 
20 min Yoga Flow
Kirra Michel
Monday 7/26/21 @ 2:36 AM
Difficulty: 4.56 / 10
 
5 min Energizing Meditation
Ross Rayburn
Sunday 7/25/21 @ 11:5 PM
Difficulty: 2.76 / 10
 
5 min Community Kick Off Meditation
Chelsea & Ross
Sunday 7/25/21 @ 10:59 PM
Difficulty: 2.64 / 10
 
15 min Breathwork
Ross Rayburn
Sunday 7/25/21 @ 10:41 PM
Difficulty: 3.39 / 10
 
45 min Beyond the Pose: Alignment
Anna Greenberg
Sunday 7/25/21 @ 9:50 PM
Difficulty: 5.63 / 10
 
10 min Focus Flow: Floor Poses
Ross Rayburn
Sunday 7/25/21 @ 3:15 AM
Difficulty: 4.23 / 10
 
20 min Yoga Flow
Kirra Michel
Sunday 7/25/21 @ 2:47 AM
Difficulty: 4.82 / 10
 
45 min Yoga Flow
Kirra Michel
Saturday 7/24/21 @ 10:13 PM
Difficulty: 6.01 / 10
 
10 min Breathwork
Aditi Shah
Saturday 7/24/21 @ 3:39 AM
Difficulty: 2.76 / 10