Workouts

30 min Yoga Flow
Ross Rayburn
Friday 9/3/21 @ 11:49 PM
Difficulty: 5.1 / 10
 
45 min Power Zone Ride
Denis Morton
Friday 9/3/21 @ 2:17 PM
Difficulty: 7.85 / 10
323kj
83rpm
39%
17mph
30 min Classical Slow Flow
Aditi Shah
Friday 9/3/21 @ 3:15 AM
Difficulty: 4.17 / 10
 
20 min Yoga Flow
Kirra Michel
Thursday 9/2/21 @ 3:32 AM
Difficulty: 4.64 / 10
 
30 min Yoga Flow
Kirra Michel
Wednesday 9/1/21 @ 2:32 AM
Difficulty: 5.3 / 10
 
10 min Restorative
Kirra Michel
Tuesday 8/31/21 @ 3:32 AM
Difficulty: 2.23 / 10
 
10 min Focus Flow: Floor Poses
Ross Rayburn
Tuesday 8/31/21 @ 3:19 AM
Difficulty: 4.14 / 10
 
30 min Focus Flow: Hips
Ross Rayburn
Tuesday 8/31/21 @ 2:37 AM
Difficulty: 5.27 / 10
 
20 min Focus Flow: Core
Kirra Michel
Sunday 8/29/21 @ 11:58 PM
Difficulty: 4.96 / 10
 
20 min Classic Rock Ride
Jess King
Sunday 8/29/21 @ 2:32 PM
Difficulty: 7.51 / 10
151kj
81rpm
42%
18mph