Workouts

60 min Power Zone Ride
Matt Wilpers
Saturday 9/18/21 @ 11:54 AM
Difficulty: 8.26 / 10
422kj
89rpm
36%
17mph
30 min Slow Flow
Kirra Michel
Friday 9/17/21 @ 11:40 PM
Difficulty: 5.49 / 10
 
20 min Focus Flow: Chest Openers
Ross Rayburn
Tuesday 9/14/21 @ 11:47 PM
Difficulty: 5.04 / 10
 
20 min 90s Ride
Cody Rigsby
Tuesday 9/14/21 @ 12:44 PM
Difficulty: 6.88 / 10
125kj
79rpm
39%
16mph
10 min Restorative
Aditi Shah
Tuesday 9/14/21 @ 2:56 AM
Difficulty: 2.11 / 10
 
30 min Evening Yoga Flow
Anna Greenberg
Tuesday 9/14/21 @ 2:18 AM
Difficulty: 4.19 / 10
 
10 min Focus Flow: Core
Aditi Shah
Sunday 9/12/21 @ 11:49 PM
Difficulty: 4.72 / 10
 
45 min Yoga Flow
Anna Greenberg
Sunday 9/12/21 @ 10:57 PM
Difficulty: 5.7 / 10
 
10 Min Focus Flow: Core
Anna Greenberg
Saturday 9/11/21 @ 11:2 PM
Difficulty: 5.68 / 10
 
75 min Yoga Flow
Kirra Michel
Saturday 9/11/21 @ 9:37 PM
Difficulty: 6.79 / 10