Workouts

45 min Slow Flow
Anna Greenberg
Saturday 9/25/21 @ 10:12 PM
Difficulty: 5.81 / 10
 
10 min Arms & Shoulders Strength
Olivia Amato
Saturday 9/25/21 @ 1:10 PM
Difficulty: 6.44 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/25/21 @ 11:57 AM
Difficulty: 6.23 / 10
387kj
80rpm
39%
17mph
20 min Evening Yoga Flow
Aditi Shah
Saturday 9/25/21 @ 3:12 AM
Difficulty: 4.66 / 10
 
20 min Pop Ride
Cody Rigsby
Tuesday 9/21/21 @ 12:26 PM
Difficulty: 7.06 / 10
138kj
87rpm
37%
17mph
45 min Slow Flow
Denis Morton
Monday 9/20/21 @ 11:35 PM
Difficulty: 5.88 / 10
 
20 min Slow Flow
Ross Rayburn
Sunday 9/19/21 @ 11:7 PM
Difficulty: 4.76 / 10
 
20 min Pilates
Jess King
Sunday 9/19/21 @ 10:36 PM
Difficulty: 5.69 / 10
 
20 min Full Body Strength
Matty Maggiacomo
Sunday 9/19/21 @ 10:12 PM
Difficulty: 5.37 / 10
 
30 min Yoga Flow
Ross Rayburn
Saturday 9/18/21 @ 11:13 PM
Difficulty: 5.12 / 10