Workouts
10 min Focus Flow: Upper Body
Kirra Michel
Monday 10/4/21 @ 12:27 AM
Difficulty: 5.69 / 10
20 min Focus Flow: Floor Poses
Ross Rayburn
Sunday 10/3/21 @ 2:43 AM
Difficulty: 4.65 / 10
45 min Focus Flow: Headstand
Anna Greenberg
Sunday 9/26/21 @ 10:37 PM
Difficulty: 6.19 / 10
10 min Basics: Transitions
Anna Greenberg
Saturday 9/25/21 @ 11:9 PM
Difficulty: 4.71 / 10