Workouts
45 min Intervals & Arms Ride
Robin Arzón
Thursday 11/11/21 @ 3:7 PM
Difficulty: 8.45 / 10
283kj
65rpm
45%
16mph
10 min Focus Flow: Floor Poses
Ross Rayburn
Monday 11/8/21 @ 12:31 AM
Difficulty: 4.23 / 10
10 min Arms & Shoulders Strength
Callie Gullickson
Sunday 11/7/21 @ 4:27 PM
Difficulty: 6.82 / 10
209kj
74rpm
43%
17mph