Workouts

10 min Barre
Hannah Corbin
Saturday 12/4/21 @ 3:57 PM
Difficulty: 5.56 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/4/21 @ 12:55 PM
Difficulty: 7.19 / 10
449kj
93rpm
37%
18mph
20 min Restorative
Anna Greenberg
Saturday 12/4/21 @ 3:44 AM
Difficulty: 2.39 / 10
 
15 min Focus Flow: Floor Poses
Ross Rayburn
Saturday 12/4/21 @ 3:26 AM
Difficulty: 3.92 / 10
 
30 min Beyond the Pose: Celebration
Ross Rayburn
Saturday 12/4/21 @ 12:12 AM
Difficulty: 4.34 / 10
 
20 min 90s Yoga Flow
Aditi Shah
Friday 12/3/21 @ 1:2 AM
Difficulty: 5.1 / 10
 
20 min Yoga Flow
Anna Greenberg
Thursday 12/2/21 @ 12:46 AM
Difficulty: 4.69 / 10
 
30 min Yoga Flow
Ross Rayburn
Wednesday 12/1/21 @ 12:26 AM
Difficulty: 5.71 / 10
 
45 min Slow Flow
Ross Rayburn
Sunday 11/28/21 @ 11:53 PM
Difficulty: 5.77 / 10
 
30 min Slow Flow
Ross Rayburn
Sunday 11/28/21 @ 12:6 AM
Difficulty: 4.27 / 10