Workouts

15 min Yoga Flow
Chelsea Jackson Roberts
Wednesday 12/8/21 @ 4:3 AM
Difficulty: 4.26 / 10
 
20 min Low Impact Ride
Sam Yo
Tuesday 12/7/21 @ 1:18 PM
Difficulty: 5.74 / 10
110kj
79rpm
37%
16mph
20 min Slow Flow
Denis Morton
Tuesday 12/7/21 @ 12:39 AM
Difficulty: 4.73 / 10
 
5 min Core Strength
Matty Maggiacomo
Tuesday 12/7/21 @ 12:32 AM
Difficulty: 6.55 / 10
 
20 min 2000s Ride
Hannah Corbin
Monday 12/6/21 @ 1:31 PM
Difficulty: 7.02 / 10
123kj
73rpm
42%
16mph
45 min Yoga Flow
Ross Rayburn
Monday 12/6/21 @ 12:13 AM
Difficulty: 5.6 / 10
 
15 min Slow Flow
Denis Morton
Sunday 12/5/21 @ 3:54 AM
Difficulty: 4.03 / 10
 
5 min Basics: Reverse Table Top
Denis Morton
Saturday 12/4/21 @ 11:41 PM
Difficulty: 4.66 / 10
 
20 min Focus Flow: Chest Openers
Anna Greenberg
Saturday 12/4/21 @ 11:16 PM
Difficulty: 4.72 / 10
 
15 min Pilates
Kristin McGee
Saturday 12/4/21 @ 4:11 PM
Difficulty: 5.87 / 10