Workouts

20 min 2000s Ride
Alex Toussaint
Monday 12/13/21 @ 1:30 PM
Difficulty: 7.44 / 10
126kj
76rpm
41%
16mph
20 min Pilates
Kristin McGee
Sunday 12/12/21 @ 10:49 PM
Difficulty: 4.89 / 10
 
30 min Yoga Flow
Aditi Shah
Sunday 12/12/21 @ 10:14 PM
Difficulty: 4.34 / 10
 
10 min Savasana
Kirra Michel
Sunday 12/12/21 @ 4:3 AM
Difficulty: 2.4 / 10
 
20 min Evening Yoga Flow
Kirra Michel
Sunday 12/12/21 @ 3:38 AM
Difficulty: 3.68 / 10
 
30 min Slow Flow
Anna Greenberg
Saturday 12/11/21 @ 10:10 PM
Difficulty: 4.56 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Saturday 12/11/21 @ 2:6 PM
Difficulty: 3.28 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/11/21 @ 12:55 PM
Difficulty: 7.21 / 10
426kj
91rpm
37%
17mph
5 min Basics: Low Lunge
Denis Morton
Saturday 12/11/21 @ 1:20 AM
Difficulty: 3.61 / 10
 
10 min Basics: Transitions
Anna Greenberg
Saturday 12/11/21 @ 1:7 AM
Difficulty: 4.74 / 10