Workouts

30 min Yoga Flow
Kirra Michel
Saturday 12/18/21 @ 12:35 AM
Difficulty: 5.2 / 10
 
10 min Glutes & Legs Strength
Andy Speer
Friday 12/17/21 @ 1:49 PM
Difficulty: 6.04 / 10
 
20 min Yoga Flow
Anna Greenberg
Friday 12/17/21 @ 1:14 AM
Difficulty: 4.28 / 10
 
10 min Focus Flow: Floor Poses
Ross Rayburn
Thursday 12/16/21 @ 1:30 AM
Difficulty: 4.12 / 10
 
15 min Focus Flow: Core
Aditi Shah
Thursday 12/16/21 @ 1:7 AM
Difficulty: 5.68 / 10
 
20 min Low Impact Ride
Emma Lovewell
Wednesday 12/15/21 @ 1:35 PM
Difficulty: 5.75 / 10
113kj
81rpm
37%
16mph
45 min Yoga Flow
Aditi Shah
Wednesday 12/15/21 @ 12:44 AM
Difficulty: 5.26 / 10
 
20 min Arms & Shoulders Strength
Rebecca Kennedy
Tuesday 12/14/21 @ 1:40 PM
Difficulty: 6.99 / 10
 
5 min Core Strength
Callie Gullickson
Tuesday 12/14/21 @ 1:9 AM
Difficulty: 6.65 / 10
 
20 min Yoga Flow
Ross Rayburn
Tuesday 12/14/21 @ 12:45 AM
Difficulty: 4.56 / 10