Workouts
30 min Beyond the Pose: Foundation
Ross Rayburn
Monday 1/10/22 @ 1:34 AM
Difficulty: 5.55 / 10
20 min Focus Flow: Healthy Back
Anna Greenberg
Sunday 1/9/22 @ 1:15 AM
Difficulty: 4.15 / 10
15 min Focus Flow: Floor Poses
Ross Rayburn
Saturday 1/1/22 @ 12:50 AM
Difficulty: 3.92 / 10
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Friday 12/31/21 @ 10:30 PM
Difficulty: 2.83 / 10