Workouts

30 min Yoga Flow
Anna Greenberg
Saturday 1/15/22 @ 12:47 AM
Difficulty: 5.91 / 10
 
30 min Yoga Flow
Ross Rayburn
Friday 1/14/22 @ 1:3 AM
Difficulty: 5.33 / 10
 
20 min Slow Flow
Kirra Michel
Thursday 1/13/22 @ 1:50 AM
Difficulty: 4.76 / 10
 
20 min Evening Yoga Flow
Ross Rayburn
Wednesday 1/12/22 @ 1:4 AM
Difficulty: 3.48 / 10
 
20 min Yoga Flow
Anna Greenberg
Tuesday 1/11/22 @ 1:8 AM
Difficulty: 5.03 / 10
 
30 min Beyond the Pose: Foundation
Ross Rayburn
Monday 1/10/22 @ 1:34 AM
Difficulty: 5.55 / 10
 
20 min Focus Flow: Healthy Back
Anna Greenberg
Sunday 1/9/22 @ 1:15 AM
Difficulty: 4.15 / 10
 
15 min Focus Flow: Floor Poses
Ross Rayburn
Saturday 1/1/22 @ 12:50 AM
Difficulty: 3.92 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Friday 12/31/21 @ 10:30 PM
Difficulty: 2.83 / 10
 
75 min Yoga Flow
Kirra Michel
Friday 12/31/21 @ 9:6 PM
Difficulty: 7.26 / 10