Workouts

20 min Evening Yoga Flow
Denis Morton
Tuesday 1/25/22 @ 2:58 AM
Difficulty: 4.48 / 10
 
15 min Focus Flow: Floor Poses
Ross Rayburn
Monday 1/24/22 @ 3:29 AM
Difficulty: 4.11 / 10
 
45 min Evening Yoga Flow
Anna Greenberg
Monday 1/24/22 @ 2:39 AM
Difficulty: 4.53 / 10
 
30 min Focus Flow: Upper Body
Ross Rayburn
Sunday 1/23/22 @ 10:50 PM
Difficulty: 5.84 / 10
 
20 min Evening Yoga Flow
Ross Rayburn
Sunday 1/23/22 @ 12:45 AM
Difficulty: 3.48 / 10
 
30 min Focus Flow: Headstand
Kristin McGee
Saturday 1/22/22 @ 11:2 PM
Difficulty: 6.51 / 10
 
20 min Focus Flow: Core
Ross Rayburn
Saturday 1/22/22 @ 1:10 AM
Difficulty: 4.87 / 10
 
15 min Focus Flow: Core
Aditi Shah
Thursday 1/20/22 @ 1:50 PM
Difficulty: 5.82 / 10
 
30 min Slow Flow
Anna Greenberg
Thursday 1/20/22 @ 12:58 AM
Difficulty: 4.78 / 10
 
10 min Focus Flow: Core
Kristin McGee
Monday 1/17/22 @ 11:19 PM
Difficulty: 5.28 / 10