Workouts

5 min Focus Flow: Wrists
Aditi Shah
Sunday 1/30/22 @ 3:31 AM
Difficulty: 3.18 / 10
 
10 min Focus Flow: Floor Poses
Aditi Shah
Sunday 1/30/22 @ 3:18 AM
Difficulty: 3.69 / 10
 
20 min Focus Flow: Forward Folds
Denis Morton
Sunday 1/30/22 @ 2:48 AM
Difficulty: 4.88 / 10
 
15 min Focus Flow: Revolved Triangle
Kirra Michel
Sunday 1/30/22 @ 2:29 AM
Difficulty: 6.06 / 10
 
30 min Focus Flow: Tree Pose
Anna Greenberg
Saturday 1/29/22 @ 10:54 PM
Difficulty: 5.03 / 10
 
30 min Focus Flow: Headstand
Aditi Shah
Saturday 1/29/22 @ 10:6 PM
Difficulty: 5.8 / 10
 
45 min Pilates
Kristin McGee
Saturday 1/29/22 @ 4:44 PM
Difficulty: 6.88 / 10
 
20 min Focus Flow: Floor Poses
Ross Rayburn
Saturday 1/29/22 @ 3:28 AM
Difficulty: 4.27 / 10
 
30 min Focus Flow: Wheel
Ross Rayburn
Saturday 1/29/22 @ 1:0 AM
Difficulty: 6.11 / 10
 
10 min Yoga Flow
Kirra Michel
Thursday 1/27/22 @ 1:14 AM
Difficulty: 4.42 / 10