Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/5/22 @ 12:58 PM
Difficulty: 7.03 / 10
440kj
91rpm
37%
18mph
30 min Evening Yoga Flow
Ross Rayburn
Saturday 3/5/22 @ 12:34 AM
Difficulty: 4.73 / 10
 
30 min Slow Flow
Anna Greenberg
Friday 3/4/22 @ 12:53 AM
Difficulty: 5.09 / 10
 
30 min Focus Flow: Hips
Ross Rayburn
Thursday 3/3/22 @ 1:12 AM
Difficulty: 4.84 / 10
 
20 min Yoga Flow
Anna Greenberg
Wednesday 3/2/22 @ 1:35 AM
Difficulty: 5.17 / 10
 
20 min Yoga Flow
Anna Greenberg
Wednesday 2/23/22 @ 1:31 AM
Difficulty: 5.27 / 10
 
30 min Yoga Flow
Ross Rayburn
Monday 2/21/22 @ 11:46 PM
Difficulty: 4.78 / 10
 
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 2/21/22 @ 4:16 PM
Difficulty: 6.85 / 10
222kj
87rpm
39%
18mph
60 min Yoga Flow
Ross Rayburn
Saturday 2/19/22 @ 2:59 PM
Difficulty: 6.49 / 10
 
30 min Focus Flow: Standing Balances
Aditi Shah
Saturday 2/19/22 @ 12:54 AM
Difficulty: 5.28 / 10