Workouts

30 min Evening Yoga Flow
Kirra Michel
Monday 3/21/22 @ 2:47 AM
Difficulty: 4.96 / 10
 
20 min Focus Flow: Chest Openers
Anna Greenberg
Sunday 3/20/22 @ 11:46 PM
Difficulty: 4.42 / 10
 
10 min Yoga Flow
Kirra Michel
Sunday 3/20/22 @ 4:15 PM
Difficulty: 4.65 / 10
 
30 min Sweat Steady Ride
Jess King
Sunday 3/20/22 @ 12:55 PM
Difficulty: 8.25 / 10
249kj
84rpm
42%
18mph
30 min Focus Flow: Floor Poses
Ross Rayburn
Saturday 3/19/22 @ 10:58 PM
Difficulty: 4.39 / 10
 
45 min Power Zone Endurance Rock Ride
Ben Alldis
Saturday 3/19/22 @ 12:28 PM
Difficulty: 7.11 / 10
325kj
90rpm
38%
17mph
20 min Focus Flow: Floor Poses
Ross Rayburn
Saturday 3/19/22 @ 12:16 AM
Difficulty: 3.93 / 10
 
20 min Low Impact Ride
Emma Lovewell
Friday 3/18/22 @ 12:28 PM
Difficulty: 5.5 / 10
124kj
86rpm
37%
16mph
10 min Focus Flow: Core
Aditi Shah
Friday 3/18/22 @ 12:47 AM
Difficulty: 5.1 / 10
 
30 min Evening Yoga Flow
Aditi Shah
Friday 3/18/22 @ 12:14 AM
Difficulty: 4.5 / 10