Workouts

20 min Evening Yoga Flow
Aditi Shah
Friday 4/15/22 @ 12:14 AM
Difficulty: 4.27 / 10
 
20 min Focus Flow: Chest Openers
Kirra Michel
Thursday 4/14/22 @ 12:56 AM
Difficulty: 5.48 / 10
 
20 min Low Impact Ride
Denis Morton
Tuesday 4/12/22 @ 12:26 PM
Difficulty: 5.67 / 10
117kj
85rpm
35%
16mph
20 min Groove Ride
Emma Lovewell
Monday 4/11/22 @ 12:18 PM
Difficulty: 7.22 / 10
127kj
78rpm
40%
16mph
30 min Focus Flow: Backbends
Kirra Michel
Sunday 4/10/22 @ 11:25 PM
Difficulty: 5.28 / 10
 
60 min Total Strength
Andy Speer
Sunday 4/10/22 @ 3:7 PM
Difficulty: 7.24 / 10
 
30 min Evening Yoga Flow
Ross Rayburn
Saturday 4/9/22 @ 11:46 PM
Difficulty: 4.25 / 10
 
30 min Slow Flow
Anna Greenberg
Friday 4/8/22 @ 12:12 AM
Difficulty: 4.43 / 10
 
45 min Slow Flow
Ross Rayburn
Wednesday 4/6/22 @ 11:46 PM
Difficulty: 6.11 / 10
 
30 min Slow Flow
Anna Greenberg
Wednesday 4/6/22 @ 12:8 AM
Difficulty: 4.88 / 10