Workouts

30 min Slow Flow
Ross Rayburn
Thursday 4/21/22 @ 12:3 AM
Difficulty: 5.49 / 10
 
45 min Rock Slow Flow
Denis Morton
Tuesday 4/19/22 @ 1:46 AM
Difficulty: 5.63 / 10
 
30 min 90s Ride
Christine D'Ercole
Monday 4/18/22 @ 10:18 PM
Difficulty: 6.95 / 10
232kj
88rpm
39%
18mph
10 min Yoga Flow
Chelsea Jackson Roberts
Monday 4/18/22 @ 12:52 PM
Difficulty: 4.09 / 10
 
15 min WHM Core Strength: Power Stack
Emma Lovewell
Sunday 4/17/22 @ 11:56 PM
Difficulty: 6.7 / 10
 
45 min Slow Flow
Anna Greenberg
Sunday 4/17/22 @ 11:7 PM
Difficulty: 4.91 / 10
 
10 min Chest & Back Strength
Callie Gullickson
Sunday 4/17/22 @ 10:53 PM
Difficulty: 5.67 / 10
 
45 min Focus Flow: Firefly
Kirra Michel
Saturday 4/16/22 @ 10:32 PM
Difficulty: 7.09 / 10
 
45 min Sweat Steady Ride
Jess King
Saturday 4/16/22 @ 1:3 PM
Difficulty: 8.44 / 10
360kj
80rpm
43%
18mph
20 min Evening Yoga Flow
Ross Rayburn
Saturday 4/16/22 @ 3:6 AM
Difficulty: 4.49 / 10