Workouts

30 min Evening Yoga Flow
Ross Rayburn
Thursday 5/5/22 @ 1:57 AM
Difficulty: 4.25 / 10
 
10 min Barre
Hannah Corbin
Monday 5/2/22 @ 1:13 AM
Difficulty: 5.67 / 10
 
10 min Barre
Hannah Corbin
Monday 5/2/22 @ 1:0 AM
Difficulty: 5.67 / 10
 
20 min Focus Flow: Standing Balances
Kirra Michel
Monday 5/2/22 @ 12:24 AM
Difficulty: 4.99 / 10
 
10 min Hip Hop Barre
Hannah Corbin
Sunday 5/1/22 @ 4:12 PM
Difficulty: 5.23 / 10
 
20 min System of a Down Arms & Shoulders
Adrian Williams
Sunday 5/1/22 @ 3:46 PM
Difficulty: 7.01 / 10
 
30 min Focus Flow: Forearm Stand
Ross Rayburn
Saturday 4/30/22 @ 11:4 PM
Difficulty: 5.63 / 10
 
30 min 2000s Ride
Emma Lovewell
Saturday 4/30/22 @ 12:28 PM
Difficulty: 7.84 / 10
247kj
84rpm
43%
18mph
15 min Yoga Flow
Kirra Michel
Friday 4/29/22 @ 12:57 PM
Difficulty: 6.11 / 10
 
15 min Yoga Flow
Kirra Michel
Friday 4/29/22 @ 12:39 PM
Difficulty: 6.11 / 10