Workouts
30 min Focus Flow: Forearm Stand
Ross Rayburn
Sunday 5/15/22 @ 10:35 PM
Difficulty: 5.63 / 10
235kj
86rpm
41%
18mph
231kj
80rpm
43%
18mph
10 min Focus Flow: Glutes
Kristin McGee
Saturday 5/14/22 @ 12:35 AM
Difficulty: 5.59 / 10
20 min Balanced Slow Flow
Anna Greenberg
Thursday 5/12/22 @ 12:38 AM
Difficulty: 4.45 / 10