Workouts

20 min Classical Slow Flow
Aditi Shah
Saturday 6/4/22 @ 8:27 PM
Difficulty: 4.06 / 10
 
30 min Wall 101
Kirra Michel
Saturday 6/4/22 @ 12:58 AM
Difficulty: 7.26 / 10
 
20 min Upper Body + Core Strength
Kirra Michel
Wednesday 6/1/22 @ 12:3 AM
Difficulty: 6.22 / 10
 
20 min Focus Flow: Healthy Back
Kristin McGee
Monday 5/30/22 @ 10:16 PM
Difficulty: 4.25 / 10
 
20 min Yoga Flow
Ross Rayburn
Monday 5/30/22 @ 12:35 AM
Difficulty: 4.58 / 10
 
15 min The Exit Strategy
Kirra Michel
Sunday 5/29/22 @ 10:52 PM
Difficulty: 6.32 / 10
 
20 min Norah Jones Ride
Ally Love
Sunday 5/29/22 @ 2:8 PM
Difficulty: 6.46 / 10
148kj
82rpm
41%
18mph
30 min Planks + Push Ups
Kirra Michel
Saturday 5/28/22 @ 11:24 PM
Difficulty: 7.22 / 10
 
30 min Hollow Body + Line Work
Kirra Michel
Saturday 5/28/22 @ 12:4 AM
Difficulty: 6.74 / 10
 
30 min Climb Ride
Christine D'Ercole
Friday 5/27/22 @ 12:31 PM
Difficulty: 7.84 / 10
240kj
79rpm
44%
18mph